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Hi, it's Team KidShape here
We help families improve eating habits, support emotional well-being, move more, sit less and manage screen time.
Kids learn to enjoy healthy nutrition, cook, manage stress, increase mindfulness, have fun getting more physically active and much more.
The Healthy Habits Bingo will help you take your first steps!
Healthy Habits Bingo is one of the fun interactive games from the KidShape Program, designed for the whole family.
The game encourages each family member to practice healthy habits to win the game.
The game can help motivate your family to:
- Eat more fruits and vegetables
- Manage stress
- Reduce screen time
- Enjoy family meals
- Get more active
- Practice mindfulness