Healthy Habits Bingo

KidShape Recipe - Buddha Bowl

#healthyeating #healthyrecipe #kidsnutrition #plantbasedeating #plantforward May 01, 2022

What is a Buddha Bowl? 

It is a one-dish meal consisting of rice or other whole grain, vegetables, a plant protein, and dressing.

This is a great meal that each family member can individualize to their preferred taste.

 

How to Create a Buddha Bowl 

 

 

 

by Shannon Martin, MPH, RDN

 

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